Hypertension is referred to as ‘the silent killer’ because there are often no symptoms or signs, with many people unaware they have this condition. However, there are steps you can take to prevent hypertension or control it if your blood pressure is already high. If you’d like to learn more, call or make an appointment online today with the doctors at Kidney Diseases, Hypertension, & Primary Care of Virginia, LLC in Arlington and Alexandria, Virginia to get and keep your blood pressure under control.

Hypertension Q & A

What is hypertension?

Hypertension occurs when the force of your blood pumping through your arteries is too strong.

Your blood pressure is the force with which your blood pushes against the walls of your arteries each time your heart beats. When your heart beats and pumps your blood, your blood pressure is at its highest. When your heart is at rest, between beats, your blood pressure falls.

Your blood pressure differs throughout the day and is higher when you first wake up, after exercise, and during periods of extreme stress. But if your blood pressure stays high, it can cause serious health problems, including:

      • Heart attack
      • Stroke
      • Aneurysm
      • Heart failure
      • Vision loss
      • Metabolic syndrome
      • Trouble with memory or understanding

Your blood pressure gets measured using an inflatable arm cuff and a pressure measuring gauge. The measurements fall into four categories:

      • Normal: Below 120/80 mm Hg
      • Elevated: 120 to 129/80 mm Hg
      • Stage 1 Hypertension: 130 to 139/80 to 89 mm Hg
      • Stage 2 Hypertension: 140+/90+ mm Hg

How is hypertension diagnosed?

The doctors at Kidney Diseases, Hypertension, & Primary Care review your medical history and do a physical exam. If your blood pressure reads high, you will be asked to return for two readings in each arm over three visits.

Besides the variation in blood pressure throughout the day, these steps are important for several reasons, including to rule out white coat hypertension, wherein doctor visits cause an increase in your blood pressure. Other tests that help diagnose your hypertension include:

      • Urinalysis
      • Cholesterol blood test
      • Electrocardiogram

How is hypertension treated?

The doctors at Kidney Diseases, Hypertension, & Primary Care treat hypertension by recommending several lifestyle changes, including:

      • Eating a healthier diet with less salt
      • Exercising regularly
      • Quitting smoking
      • Maintaining a healthy weight

If these measures don’t alleviate your hypertension, the team at Kidney Diseases, Hypertension, & Primary Care may prescribe daily medication.

Before your hypertension causes problems beyond high blood pressure, call or make an appointment online today at Kidney Diseases, Hypertension, & Primary Care in Arlington, Virginia.

Kidney Disease, Internal Medicine & Primary Care

Working Hours

Mon - Fri: 9.00 am - 4.30 pmSaturday: ClosedSunday: Closed


Arlington Office:611 South Carlin Springs Road, Suite 203Arlington, VA 22204Alexandria Office: 4660 Kenmore Avenue, Suite 220, Alexandria, VA 22304